Spirituelles Erwachen durch Alkohol (German Edition)

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Now What? I had the great pleasure to talk to her a few months ago.


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Deb is a psychologist and activist specializing in concerns about body image, eating, weight stigma, and relationships. Her activism includes working with healthcare providers to integrate an understanding of the social determinants of health and creating interventions that address structural oppression and support stigma resistance. Deb has a PhD in psychology, and has been licensed psychologist ever since Since , she has been working exclusively in private practice where she helps clients with eating disorders, weight and body preoccupation, sexuality, depression and relationship concerns.

Hey there, lovely radicals… podcast time! And therefore the toughest for me to release. Hey, lovely radicals… podcast time! It just might! Chris works with clients all over the world through private consultations, and he also creates and runs online training programs.

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Chris wants his clients to find their own personal best health, whatever that means for each individual, mentally, physically and emotionally. Michelle Lelwica from Minnesota. Michelle is a professor of religion at Concordia College in Moorhead, Minnesota, where she teaches courses on the intersection of religion, gender, culture, and the body.

Says who? Hey, radicals, I need your help to keep up producing the podcast. Please consider supporting it with a monthly pledge on Patreon! Thank you very much. Alan is an assistant professor of religion at James Madison University, and his academic work focuses on classical Chinese thought, the philosophy of play, and the intersection of religion and medicine.

He studied philosophy and religion at Stanford, and received his Ph. His writing has appeared in numerous media outlets as well as academic journals. If you enjoy and love my podcast, please support it on Patreon! Marya is known for many things. Lovelies, I need your support. In her work, Dana loves to incorporate mindfulness and self-compassion practices, and she is specialized in Motivational Interviewing techniques. She has facilitated more than workshops throughout the United States for health care providers looking to enhance their skills in behavior-change counseling, and her work has been published in various media outlets.

Lovely radicals… podcast time! This has horrendous ramifications. We need to start asking patients about symptoms, not weights. Meaning a natural period, not a withdrawal bleed from the birth control pill! Is it stable? Are you irritable? Rachel Mullner. Steve Prentice from Columbus, Ohio. Steve, as a practicing chiropractor and health contrarian since , has spent his career questioning the status quo and the accepted norms when it comes to health and wellbeing.

Michelle May from Phoenix, Arizona. If you are interested in going to an Am I Hungry retreat, there is one coming up this fall. And: This conversation will be continued! Amy describes herself as a fat feminist mother who believes in opening her mouth and her heart. Now… wait a minute. Whose thoughts are these? No way! These are inner Gremlin thoughts. And in order for us to keep our sanity, and to take responsibility for ourselves and our wellbeing, we need to talk back to those Gremlin thoughts. We have to learn to let those Gremlin thoughts be just what they are: Thoughts.

Not something we have to act upon. Time for some permission slips! And the mission for this one is pretty simple: It is to say, hey, who ever you are out there, you are not alone, you are not crazy, you are not broken… Recovery is messy like that. Eating disorders really come in all shapes and sizes, and they take many forms for the sufferer too. So, lovely radicals, It is my extreme pleasure to bring you Jennifer Rollin, a professional psychotherapist in private practice in Rockville, Maryland. Jennifer is an eating disorder and body image specialist, and expert writer and speaker.

She is passionate about helping people to find freedom from eating disorders and body-hatred. She is a member of The Junior Board of Directors for The National Eating Disorders Association, and her articles have reached thousands of people through print and online media including The Huffington Post, Psychology Today, FabUplus Magazine, Social Work Today Magazine… From out of her practice in Rockville, she offers eating disorder therapy and eating disorder recovery coaching to people worldwide.

If you were wondering where the fun part of the situation comes in…… Well, listen for yourself! Hey lovely radicals, podcast alert! Andrea is an inspirational counselor, author and speaker who uses professional expertise and her personal recovery to help others overcome their struggles with food, body image, exercise and weight. Sarah is a psychotherapist, yoga teacher, researcher, writer and university lecturer. As a leading body image and eating disorders specialist and experienced clinician she has a refreshing perspective on bodies, weight, movement and inclusivity. Sarah was the first yogi in Australia to offer yoga for bigger bodies.

Erica works with clients all over the globe — by all technical means necessary -, people who struggle with food, their body, and people who want to overcome years of dieting or being stuck in disordered eating. She meets people where they are at and guides them to a better relationship to food and their body with a non-diet approach. She has 25 years of experience under her belt and her career has included working in hospitals, corporations and colleges.

Ultimately combining all of her skills and interests, she established a private nutrition practice over 15 years ago. As a Certified Eating Disorders Registered Dietitian CEDRD she also volunteers on the Board of the International Association of Eating Disorders Professionals, she has written professional articles on nutritions, she frequently gives talks, and she has often been quoted in the media on topics such as eating disorder prevention and childhood weight issues.

Feel free to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! Hey there, lovely radicals… podcast ahead! Jessica is an internationally known pediatric dietitian, an award-winning writer and she is training professionals to work in the field of eating issues.

In , after 16 years of hospital and community work, Jessica closed her private practice to fulfill her mission of educating health professionals about our current understanding of eating disorders and thereby empowering them to confidently and competently help those who suffer. In all of her work, Jessica combines humor, science, and professional experience to help us all improve one of the key relationships in life—the one we have with food. Hey there, lovely radicals… up for a mind-stretching podcast? Jessamyn, as many of you know, is a yogi who breaks all the stereotypes.

She has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Carolyn is a world-renowned clinician, author and speaker acclaimed for her expertise, passion and accomplishments in the field of eating disorders.

After having recovered from anorexia in her early 20s, Carolyn became a psychotherapist, and it was her successful treatment of those with eating disorders that led her to bring her philosophy to the public through her speaking and her books. Podcasting is expensive.

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Like the podcast? Hey there, lovely radicals: Podcast ahead!

Spirituelles Erwachen & Beinahe Verrückt geworden

Elena is a filmmaker, photographer, social entrepreneur and public speaker. The film has been featured in countless news outlets, and I hope it will be talked about for a long time. The site features over interviews of women representing five continents, seven decades, and over two dozen professions — from NASA engineers, illustrators, architects, to filmmakers and entrepreneurs. Stacey Rosenfeld from Coral Gables, Florida. Stacey is a clinical psychologist specializing in eating disorders and body image concerns. She also works with substance misuse, anxiety and mood disorders, infertility, and relationship difficulties.

A certified group psychotherapist and certified eating disorder specialist, Dr. She is committing to helping people develop healthier relationships with food and their bodies. Check out Dr. Lovely radicals, let me make your ears happy: Podcast ahead! She holds an Honors Bachelor in Nutrition Sciences from the University of Ottawa, and she has educated herself on topics such as body-acceptance, Health at Every Size and feminism, all topics that guide her work as a non-diet, weight-inclusive, body positive and dietitian whose dreams are similar to mine: We both want to see a world free from mental health stigma, body shaming, dieting and disordered eating, where people of all sizes deserve nourishment, wellbeing and happiness.

However, with the pressures of a thin-obsessed society, she still struggled with her body through much of her adult life, until she realized how much time she had wasted worrying about what others might think of her. These days, Zoe refers to herself as a champion of curves, and is honored to be an official Body Image Movement Global Ambassador, just like myself. She specializes in helping women feel good about their figures, regardless of shape or size, through fund and feisty dance concepts.

She began her career in the film production industry before transitioning to full-time writing. Over the last nineteen years, Robyn has developed her own private practice in Beverly Hills, where she specializes in disordered eating, eating disorders, HAES Health at Every Size , medical conditions, preventative nutrition and pregnancy nutrition. Robyn also teaches the nutrition classes for the Motion Picture Wellness Program. She is a contributing author that has been quoted in countless publications, and she has made appearances on national TV shows as a nationally known speaker in the eating disorder community promoting positive body image, weight stigma and size diversity.

Hey there, lovely radicals… Podcast ahead! Ragen describes herself as a professional speaker, writer, and real live fat person. She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harassment. Lovely radicals, podcast joy ahead…! She has been a Registered Dietitian for over 20 years. Currently, she works with chronic dieters who are struggling with the vicious cycle of dieting to ditch all diets, learn to eat fearlessly through self-regulation and Intuitive Eating principles, and respect and care for their bodies.

As someone who knows how it is to live with serious food intolerances, she loves sharing recipes and food ideas for joyful eating. Being a mother, she also writes about parenting, sustainable living, gardening and crafting. Judith is a Licensed Clinical Social Worker with over 25 years of experience as a therapist who helps people make peace with food, their bodies, and themselves.

As someone who knows the struggle of feeling out of control around food, she now specializes in the treatment of Binge Eating Disorder and compulsive eating. She also loves public speaking and frequently presents at local and national conferences and meetings. Her work has appeared in countless media outlets, and today, here she is! Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders.

Hey there, lovely radicals! He is very passionate about working with community and raising awareness around body image issues, for women as well as men. As a professional photographer, he uses imagery as a tool to bring attention to male and female body image concerns. Green Mountain is a non-diet mind and body wellness center that offers retreats for women who want to start the journey back from years of dieting, body shame, weight-obsession and food fears. They re-learn to enjoy food again, and re-learn to move in a way that brings joy, and has nothing to do with food, calories or punishment.

Anne was a fitness trainer for 30 years, battling her own body-shame-demons, and she came to the realization that the fitness industry is — sadly! She saw, time and time again, that the same people she had been helping to lose weight through diet and exercise, were coming back to her, after they had gained the weight back, feeling frustrated, depressed and convinced that they had failed.

At the same time — unbeknownst to her clients — this same cycle was happening to her as well. Hello, sweet radicals! Hilary is a licensed professional counselor who specializes in disordered eating, trauma, anxiety, depression and addictions. She works in partnership with clients to develop a deeper understanding of their personal challenges, inner wisdom and their personal story.

As a counselor, she places an emphasis on developing insight, mindfulness, and empathy for oneself. They offer programs, workshops, retreats, and e-courses to help cultivate body trust, as well as counseling, yoga and naturopathic care to complement long-term body acceptance and the benefits of being physically and psychologically nourished. In addition to counseling, coaching, and facilitating, Hilary is a popular speaker on topics such as Health At Every Size, Intuitive Eating and Body Respect in health care communities, and she is a regular contributor to the Huffington post.

Lovely radicals! Welcome back. Diane is a nationally registered and state certified dietitian with extensive experience treating eating disorders at all levels of care. Diane has been involved in the awareness, prevention and treatment of eating disorders for more than 10 years, and has treated hundreds and hundreds of people of all ages and across the entire spectrum of eating disorders and eating issues.

She is recognized as a Certified Eating Disorder Registered Dietitian through the international Association of Eating Disorder Professionals for her expertise in treating eating disorders and training other professionals in the treatment of eating disorders. She is also a Certified Intuitive Eating Counselor. Diane has presented at local and national conferences, schools, universities, clinics, and church groups.

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Julie is a food behavior expert who helps people enjoy eating again. As a Registered and Licensed Dietitian, she founded BirdHouse Nutrition Therapy, a group practice passionate about helping individuals and families recover from eating disorders. As a Certified Eating Disorders Specialist, she also supervises other dietitians who are on the path to become eating disorder specialists as well. Marsha is a Registered Dietitian Nutritionist, and she really has been a voice of reason and a thought leader for the last three decades in helping women move away from restrictive notions of food and health.

She now serves as president and co-owner, and she is passionate about all of her work. She is an accomplished writer who has written hundreds of articles for popular magazines, and professional journals and has worked extensively to educate the public about nutrition and about the impact of dieting and the internal diet-mentality that drives our eating behaviors and obsession with weight. She is incredibly successful in her work and has helped thousands of women overcome their food issues for good. Please consider supporting the podcast with a donation, so that I can keep producing it.

Yes, yes, yes! Fiona is a specialist in Eating Disorders mostly Binge Eating Disorder , eating behavior and body image. She is passionate about how we can help everyone — in every body! Thom is a Licensed Clinical Social Worker, psychotherapist, author and speaker, who has experienced both sides of the therapeutic relationship; as a clinician and as a client. He blends his personal recovery from depression, addiction and excessive self-criticism with 30 years of professional experience to guide his clients, readers, and audiences from self-judgment and perfectionism toward genuine self-compassion.

She helps women unlearn the toxic messages and behaviors from lifelong dieting so they can learn a new set of skills and live a life free from obsession and self-loathing. Having a year history with dieting herself, she knows personally what it means to be stuck in the diet-binge-cycle. She came to sanity a few years ago, and she says it was one of the best decisions she has ever made. I believe her.

Melissa also teaches workshops and courses to help people on the path to improving their body image. We will all get some of here awesomeness in this episode! She is an award-winning author, a poet, magazine editor and professor at the S. Newhouse School of Public Communications at Syracuse University, and she writes, researches and teaches about eating disorders and body image. Her experience with having a daughter who suffered from anorexia inspired her to begin working as an advocate for better eating-disorders treatment.

The two of us forgot that this was a recorded conversation pretty quickly and I bet you can hear the passion in both our voices in this one. Happy happy , dear radicals!! Rebecca is an expert on the connection between health and happiness and believes the foundation for a long, happy life lies in enjoyable habits.

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Rebecca has also been a spokesperson and consultant to some big food brand, and through over media outlets, she has reached millions of people. And today, it will be you she reaches, dear listener. The responses have made my eyes swim. A lot of you have asked for a written version as a handy reminder. Great idea! January—the international month of mass-dieting—is ahead. Sadly, they still get clicks. In fact, the more weight-loss-promising they are, the more clicks they get. When all that matters is how we look and how others perceive us , we end up giving up our power and we end up ready and willing to try everything, no matter the cost.

Now matter how UN -healthy and miserable it makes us. Let me gently open the lid of my internal garbage grinder and enjoy the lovely sound of all of those little bastards being torn to shreds. The thing we think about least. Here are some of my ideas for now and forever after; take as many as you wish! Some last words before I go: You have permission to just be you, and to try to be as kind to yourself as you can. We all deserve more freedom and joy, and this is a good time to allow some of that in, instead of opening the door to mood-darkening messages and self-defeating thoughts. Good stuff is coming your way, radicals.

See you on the other side! Just kidding! Get ready, dear ones. Growth happens out of your comfort zone. See why my knees are shaky? This one is important. If I had one Christmas gift wish, I would love for all the wo men in the world to have a chance to listen to this. For they deserve to live life true to themselves. Hey, lovely radicals. Podcast time! Lauren is a Registered Dietitian Nutritionist and Certified Personal Trainer specializing in eating disorders and sports nutrition. She has years of experience working at Eating Disorders Treatment facilities, in most levels of care, from Residential Treatment to Intensive Outpatient Treatment.

She helps people who struggle with weight, food and exercise. Her goal is to assist her clients in moving away from a punitive experience with food and movement to one of self-compassion and self-care. Lauren has spoken at numerous national conferences and events on eating disorders and sports nutrition. Hey, sweet radicals, here we go again: Podcast! Christy is an intuitive eating coach and anti-diet registered dietitian who helps people make peace with food. She offers online intuitive eating courses and individual nutrition therapy for people who want to heal their difficult relationship to food.

Her work is based on Health At Every size and is coming from a body positive perspective, which is wonderful. Being a journalist as well, she has written for numerous magazines and websites, including Refinery29, Gourmet, The Food Network and others. She is also hosting a podcast that has had a great influence on me and my courage to recover from restriction, binging and overexercising. Christy and I chatted on a Sunday, evening for me, morning for her, so both of us in chill mode.

Lovely radical! Welcome to another beautiful ear-journey. She is a clinical psychologist, certified eating disorder specialist and storyteller who has been working with women struggling with eating and weight for over 30 years. As an international speaker, Dr. Anita Johnston talks about the effects of the preoccupation with dieting and weight that keep millions of women around the world obsessed and all too often unsuccessfully attempting to control their struggles.

If you are interested in Dr. As he describes on his website, he promotes a non-diet, weight neutral approach to changing behaviors that lead to improved health. So it is high time you meet the other half of that wonderful podcast. And you will! Podcasting is expensive, more so than I thought. Hello, lovely tribe! Evelyn Tribole is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, California, specializing in Eating Disorders, Intuitive Eating and celiac disease.

Evelyn has a passion for helping people discover a healthy relationship with food, mind and body; whether that be through one-on-one counseling, writing, workshops or media appearances. As you can imagine, she has had countless media appearances, and she has achieved the highest honors one could possibly dream of as an expert dietitian. Hi, sweet radicals! Her work as an award-winning Performance Poet, Activist and transformational leader continues to have global reach. Sonya is a former National and International poetry slam champion, author, educator and activist who has mesmerized audiences across the world.

Sonya is a fierce advocate and activist for intersectional global justice. Hello, dear body acceptance radicals! Maria Paredes from Greensboro, North Carolina. She is a Licensed Professional Counselor and Certified Eating Disorders Specialist who describes herself as a five-star listener, heart healer, courage instiller, lover of ALL bodies, self-compassion coach, voice amplifier, companion to those in pain and a believer in hope.

She holds a Bachelor degree in psychology, a Masters degree in school counseling, as well a a doctoral degree in counseling and counselor education. She helps people who are stuck in the diet-binge-cycle as well as those who want to feel more comfortable in their own skin, make peace with food and with their bodies.

She offers individual and group counseling, clinical supervision, workshops, and talks at schools, workplaces and different communities. If you are interested in working with Dr. Hello there, lovely radicals…. Time to unwind! Take this time for yourself and allow yourself to find some peace in the midst of the craziness of daily life.

Your body and mind will thank you for it. Enjoy this guided meditation to tame our monkey mind, and to drop into a state of awake presence and full awareness of THIS moment—all we ever have. If you experience your mind wandering off into thoughts and worries, expectations or judgments, just remember that this is normal and it happens to everybody. Over and over again. As if they were clouds passing by. That is what mindfulness and meditation basically is. Now Let us slow down for 25 minutes, as we experience … the NOW. This is my first guided meditation, so I hope I manage to bring some stillness into your life as we travel through the body together.

More is to come; as soon as I can make the time, I will play with it and try different lengths and different styles. Thank you so much! Lovely having you here, my fellow traveller! Totally uplifting.

Die Dialektik der historischen Aufklärung gegen die AfD

So here we go. As she was tending to the needs of people who were dying, she started recording the regrets that these people expressed to her. She collected them. Thousands of them. And she subsequently wrote about them. Most of us have heard of them, and most of us even gave the list some thought, but then… life happened. The daily grind. Let us refresh our memories, shall we? But what do these have to do with dieting? Can you picture yourself? Maybe the first diet was comparably easy, and we were high from all the compliments we got.

But then, our bodies started to fight back against our attempts at starving it, and flooded us with crazy cravings, which eventually made us binge. Adding the hours, days, weeks, months or years we spent dieting or rigidly weight-suppressing, we end up with a heart-wrenching amount of time decades? Possibly forever. Dieting is an addiction. Dieters are afraid. Afraid of loneliness, rejection and sadness, we often end up manifesting just that.

What if we did, instead, express how we truly feel? What if we stopped pointing the finger at our weight and stopped hiding behind this admittedly cheap and cowardly deflection. That one, too. I am still recovering, as you know, but already now, I can see just how many social invitations I declined, how many friends I stopped going out for dinner with because I was worried about the food, and about losing control.

Oh boy. All those years. And it took me forever to see that all I did was maneuver myself further away from happiness. I thought happy was around the corner. All we have is NOW.

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Let us let ourselves be happy. Let us reach out. Let us laugh. Let us eat cake. Let us jump for joy. Let us cry. Let us do your own thing. Let us acknowledge our innate awesomeness. Let us live. She is a nutrition therapist, registered licensed dietitian and somatic attuned eating coach who has offered counseling in private practice since She specializes in treatment of eating disorders and eating problems for both adults and children and she also routinely teaches intuitive eating workshops and disordered eating related talks in the North Central Florida area, including Santa Fe College and Flager College, St.

Augustine, Florida. Chris is a life coach and works with clients in recovery from any number of addictions, mood or behavioral issues. He has been through quite a journey himself. Chris is a highly compassionate, positive force that helps people find their truth and their unique healing by offering an experienced perspective, a radical wellness orientation and an encouraging relationship that is crucial to sustainable growth. Hello, lovely radicals! Time for another podcast ride; hold on tight! She has been a diet-victim for decades, just like many of us, and she has experienced just how much attention and congratulations we get when weight is lost.

Therefore she knows exactly why so many people dread to gain weight. But instead of keeping on living in the pre-hell of either lusting after food or restricting it, she got taught a better way. She got educated about HAES, Health At Every Size, and as she says, it has transformed her life and the way she thinks about weight, diet and body image. Needless to say, she never dieted again and she is doing fabulous.

She has helped countless humans ditch diet-mentality and find true self-acceptance and a healthy body image. Glenys tells us how she came to be a Health At Every Size HAES dietitian, and how the process of stepping out of the dogmatic diet-culture chains has helped her—finally, in her forties—to develop a relaxed and uncomplicated, peaceful relationship with food and her body. I want to be seen, I want to be heard.

As we humans do. In those moments, that longing feels like a hungry hole that sucks all lightness and joy out of me and empties out my soul. It is as if gravity has decided to slowly leave me and there is now nothing left to keep me from disappearing into outer space, nothingness. Like a balloon that a toddler accidentally let go of at the amusement park, a ballon being caught up in the branches of a tree, barely holding on to a twig as the wind is picking up.

In those moments, I mostly forget that I have friends. I forget that I have a phone with which I could call them. My inner Gremlin loooooves these moments and has a variety of stealth attacks in his repertoire with which he then comes at me. Know what this is? This is neediness! Ugly, disgusting neediness. Who needs a needy woman?? So I stay alone and isolate myself cue food!

Or, in those rare cases when I did call out for help as a kid, I got rejected—which was the worst pain of all, one that I got acquainted with way too early in life. Now, even I can see that it must have been right around then that I started to believe that food was a much more reliable source of comfort and safety than any adult could ever be. As much as I long for togetherness, I often do a terrible job with it.

I love connecting, I love sharing, I love listening. I love people. But once I get to know them better and really like them not necessarily in a romantic way , and they are now a friend—and, thus, the risk of being hurt increases—I can get quite weird at times, and I have a very hard time accepting that part of me.

Mostly, what I do, is wall up and act cold and distant. So they usually just let me do my walled-up stunt for a few minutes and as soon as this sense of danger subsides, my unwillingness to show myself dissolves and I open up automatically. I truly feel for them, because I know that all they are trying to do is be nice: They might ask how I am, they might try to hug me, anything to connect to me, mostly with the best intentions.

What happens on my side, though is this: I feel absurdly powerless to this feeling of unsafety, one that manifests in an utter unwillingness to connect, as this sense of being in a chokehold washes over me. Like the cat that always takes its sweet time until it jumps on your lap to be stroked. If they just stay present with me and mind their own thing, I can open up in two minutes, easily. Because, deep inside, I am riddled with guilt. So I tend to hole up even more. Cue guilt, cue binging, cue excessively exercising, cue obsessing about my weight.

They love me enough to see behind this outwardly weird behavior. They know what it is that comes over me in these situations, again and again some days, even after such a long time. They know that I never want to cause any harm when I come across closed-off or distant. They know, that when I turn cold or rejecting, I am not really cold or rejecting.